Simplified self care as a mom

Get the full transcription and closed caption video here. Enroll in Motherhood Simplified here 1:11 - did people ever tell you these things about self care?  2:30 - what we used to consider selfcare  3:07 - what selfcare is to Krista  4:46 - hypothetical situation  6:20 - 2nd way Krista looks at selfcare  7:10 - some practical selfcare ideas  11:59 - so what is self care all about?  13:27 - learn more deeply about self care in Krista's motherhood simplified course only open for enrollment for July Motherhoodsimplified.com/motherhood-simplified-2021