Episode #59 Gratitude in motherhood

This week Alison discusses what turned her life around as she went through her ‘motherhood awakening’ - gratitude. Alison talks about why many mothers can find it challenging to cultivate a gratitude practice in motherhood Gratitude is something that needs to be practiced everyday - it is a practice after all - the more we count our blessings the more blessings we become aware of. Alison gives tips on how you can cultivate a gratitude. Follow on IG alison_barker_ and FB Mothering The Mother