Nutrition Tips for Women + Mothers

Nutrition can be an overwhelming topic and a lot of us feel like eating healthy is a chore. In this episode I share some practical tips and relatable stories that will help you start to make small shifts in your lifestyle so that nutrition can become more enjoyable again! CONNECT WITH MEGPersonal IG: @megwellnessThe Show's IG: @motivatedminutespodcastwww.megwellness.com