The Fitness Chronicles Part 5: Family Wellness

Bringing wellness to the family and establishing a strong foundation of health for our kids is important! In todays episode, I share tips on how to get your kids to develop some healthy nutrition and exercise habits that will stay with them for life! CONNECT WITH MEGPersonal IG: @megwellnessThe Show's IG: @motivatedminutespodcastwww.megwellness.com