Wellness Trends for 2024

Happy New Year! Welcome to Season 2 of Motivated Minutes with Meg! This year we are going to bring you MORE shows specifically for women and about women. I want you to feel seen and heard. I want to keep talking about wellness, motivation and mindset and how as women we navigate these topics and life together! In today's episode I am talking about 10 Wellness Trends for 2024: 1. Well-Rounded Diets 2. Fun Group Exercise 3. Slow Travel 4. Digital Detox 5. Mocktails 6. Plantbased Food 7. Sustai...