27: Challenge! Meditation 101
Motivational Mornings - A podcast by Ryan & Vivie
Meditation has been proved through various studies to offer many benefits such as better concentration, less stress, and an improved immune system among other things. This week we challenge you to start a 7 day meditation challenge with the aim of uncovering your true potential! FREE How to Meditate PDF: http://motivationalmornings.co/meditation Benefits of Meditation Study: […]
