Dharmatalk: Meditation & The Brain

Mountain Cloud Zen Podcasts - A podcast by Henry Shukman: Associate Master Sanbo Zen - Tuesdays

“The default mode of the brain is not quiet.”  Description: Beginning with a quote from the book, Siddhartha’s Brain, this talk explores facets of meditation across various traditions, as well as a few of the basics of what is happening in our brain when we meditate. Meditation practice can open up a deeper part of […]