93: The Low Back, Part 2; w/ Dr. Stuart McGill
Movement Fix Podcast - A podcast by Ryan DeBell
Stuart McGill, PhD, discusses the low back, training high level athletes, spinal flexion, bracing, and appropriate spine stiffness
Movement Fix Podcast - A podcast by Ryan DeBell
Stuart McGill, PhD, discusses the low back, training high level athletes, spinal flexion, bracing, and appropriate spine stiffness