Susan Mcconell-dissolving the notion of a separation between body and mind

This is a slightly different episode. It is filled with different meditations and invitations into a deeper space. So I invite you to find a comfortable and quite place to enjoy. Susan McConnell is the founder and author of the Somatic IFS model. This talk discusses her life work and her new book that combines left brain practices regarding breath, nervous system and trauma awareness with right brain felt sense and embodiment practices. I find it a deep invitation to dissolve any notio...