Meditation May~ Day 28

Join Lisa for day 28 of this 31 day challenge for a truly beneficial tool called the Box Breath. Tuning into the breath is one of our easiest ways to recalibrate ourselves and reduce stress. www.lisa-renee.com www.thesylvanwell.com Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. If you would like to purchase her channeled book, 40 Mornings w...