517 - Breaking the Approval Cycle

Today we're talking about the need for approval many of us feel every day and the impact it can have on our relationships. We're discussing what approval-seeking and people-pleasing are, whether seeking approval is always harmful in a relationship, pros and cons of seeking approval, and more. As always, we'll also share some actionable tools at the end of the episode to increase self-esteem, reduce anxiety, and keep relationships healthy and happy. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Get 20% off your first order of the world's smartest cat litter at prettylitter.com/multiamory with promo code MULTIAMORY Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack. Our theme music is Forms I Know I Did by Josh and Anand. Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices