Why your new years resolutions never seem to work

Happy New Year listeners! It's that time of year again when New Year’s resolutions are everywhere, but how many last beyond January? Today, Em and Leah dive into the science behind why so many resolutions fail and share some practical hacks to make yours stick for the long haul. We'd love to hear from you, join the Mum Club: Write to us: [email protected] and Facebook: @kidspot TikTok: @kidspot.com.auRead More: www.kidspot.com.auFollow Em and Leah: @emblatchford_kidspot @leahgoulis_writerSee omnystudio.com/listener for privacy information.