#338 - INTERVIEW: Katie Zaccardi on Self-Care, Wellness, and Time Management

Today's interview is with Katie Zaccardi. Katie Zaccardi is a songwriter, artist, music industry professional, and certified yoga instructor. Through her work in both music and wellness, along with her own experience with a generalized anxiety disorder, Katie discovered the urgent need for conversation surrounding mental health and self care within the music industry. Realizing the music industry’s demand for honest discussion on such topics as mental and physical wellbeing, Katie established Out To Be. Out To Be advocates a balanced path to personal and professional success that is grounded in wellness. At its core is the idea that what you set out to do, you turn out to be; that no matter where you begin, you make your own way to the most authentic you. The OutToBe Podcast invites listeners to engage with insightful dialogue on all things wellness and their relation to working in music. Through the Out To Be Coaching platform, Katie  supports artists and professionals with a personalized approach centered on cultivating positive actions & attitudes. Resources and Links: Katie Zaccardi (official website) Katie's 1:1 coaching application:bit.ly/outtobecoaching The Out To Be Podcast: https://pod.link/1456146541 Out to Be Facebook Group (with the Time Management challenge) Women Crush Music RECOMMENDED BOOKS: The Rain Barrel Effect by Dr. Stephen Cabral How to Win Friends and Influence People by Dale Carnegie The Four Agreements by Don Miguel Ruiz PODCASTS: For the Love of Money Marketing Made Easy with Amy Porterfield Break the Business And the Writer Is