Stay Curious for Optimal Performance with Taylor Johnson

“Let go and accept the fact that you'll never really know what you're doing if you want to continue to learn and grow. It's getting over that fear, whatever is holding you back in that space and just surrendering to what is. Playing an active part in the surrender.”– Taylor JohnsonWELCOME...Join special guest Taylor Johnson as he shares insights to how you can ‘stay curious for optimal performance’.Taylor has a rich and multifaceted career that led him to become the strength and performance coach for the San Francisco 49ers.Following his time in the NFL, his curiosity led him to the realm of Esports where he coached and developed some of the world’s best gamers.He pioneered software and research for cognitive athletes that blends neuroscience with gaming technology, which ultimately led to the creation of one of the largest Esports training platforms in the world.He now works with CEOs, entrepreneurs, and executives to give them a competitive advantage.In this episode he shares the strategies and mindsets that you can apply to reaching optimal performance in your personal, creative and professional life.In this episode Taylor discusses…The key similarities he's noticed in top performers in fields from professional sports, to pro gaming and business professionalsThe unexpected pros and cons of working in both winning and losing seasonsThe musical elements involved in professional coaching, including in the game of footballWhat professional performers in all fields need to understand about caring for their physical bodiesThe exact strategies you can use to manage and learn from performance anxietyWhere you can find Taylor:TaylorJohnsonPerformance.comTaylor Johnson LinkedInFind the complete show notes and transcripts at CarmenMorin.com/Episode10