223: Your Peak Performance Toolkit, with Mark Morley-Fletcher (Play In The Zone)

We’re joined by Mark Morley-Fletcher from Play in the Zone. Mark is a jazz guitarist turned peak performance specialist. He’s developed a system for helping everyday music learners tackle performance anxiety. Mark has taken ideas and techniques from the world of performance psychology and drawn them in to a clear, coherent framework. He does a fantastic job of tying the underlying concepts behind performance to practical tips you can apply right away in your own musical life