Self-care strategies for the silly season
My Daily Business Podcast - A podcast by Fiona Killackey, My Daily Business

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From simple sleep tips to finding moments of mindfulness, Fiona's advice is designed to be actionable even for the busiest entrepreneurs. Discover how to prioritise rest, incorporate brief moments of calm into your day, and embrace exercise as a stress-reliever. Plus, learn how to automate, delegate, and eliminate tasks to lighten your load, and explore the power of setting boundaries.