093 - The midlife method to losing weight and feeling great - Sam Rice and Dr Louise Newson

The Dr Louise Newson Podcast - A podcast by Dr Louise Newson - Tuesdays

Food and health writer, Sam Rice joins Dr Louise Newson in this episode to discuss eating well in midlife. Sam tells of her unconventional route into nutrition and wellness, and how living in Bali inspired her to write the Midlife Kitchen with her good friend and best-selling author Mimi Spencer.