Mental Health | What is going on with me?

It's been awhile since I just sat down & chatted with you about mental health, anxiety & all things my brain. I wanted to share everything that has been going on with me lately, what I have done to drastically decrease my *social* anxiety (general anxiety will always be there, whaddup) and why I have fallen in love with therapy. ALSO how does van life help my mental health?! Let's talk!

Om Podcasten

Ever wondered what it would be like to explore the world in 70 square feet entirely alone? On “My Solo Road”, Sydney brings you along her journey of traveling in a van as a solo female. While tackling struggles such as safety, finances, and loneliness, she also shares stories about life on the road, every day experiences, and how she got here. Grab a glass of wine or a beer (she’s got one) and learn how one woman escaped her 80 hour work week to live a messy, yet beautiful dream.