Ep 15: I Protect My Energy.

Breath work “The Signs & the Stars”- Reflections on the coup and domestic terrorism at the Capitol Please stop affirming death and defeat! Remember: This is a spiritual warfare. “The Feels & the Vibes”- Sound Bowl Healing meditation Meditation begins at 27 minutes; ends at 34 minutes. Warning: please do not drive or operate machinery during the sound bowl meditation. Please fast forward to the 34 minute mark to skip if you are not able to relax in the moment. I encourage you to join in on the meditation and revisit as often as needed.  Closing affirmations and remarks If you want to submit your questions to me for advice or feedback, you’re welcome to email me at [email protected] or [email protected]