Denial & CBT

Denial is something we all experience at times, especially in highly stressful or traumatic situations.What is denial?Can denial as a defense mechanism be positive?How can you use Cognitive Behavioral Therapy to help?Join me, Dr Julie Osborn, as I share with you the answers to these powerful questions.Click to listen now! Visit us on Instagram at MyCBTPodcast Or on Facebook at Dr Julie Osborn Subscribe to the podcast at Apple Podcasts Email us at [email protected] Find some fun CBT to...