Family Enmeshment, Boundaries & CBT

Are you involved in your own life, or are you involved in other peoples' lives?Your answer to this question could say a lot about the boundaries you have with your family.Family enmeshment can be a challenge to identify and unravel yourself from. Join me, Dr Julie Osborn, as I discuss family enmeshment and how you can set healthy boundaries.Click to listen now! Visit us on Instagram at MyCBTPodcast Or on Facebook at Dr Julie Osborn Subscribe to the podcast at Apple Podcasts Email us a...