How To Set Boundaries

Do you struggle with setting boundaries?Do you often feel taken advantage of?In this empowering episode, Dr Julie shares what healthy boundaries are and how you can decide and set them for yourself using the power of Cognitive Behavioral Therapy.Click to listen now! Visit us on Instagram at MyCBTPodcast Or on Facebook at Dr Julie Osborn Subscribe to the podcast at Apple Podcasts Email us at [email protected] Find some fun CBT tools at https://www.mycbt.store/ Thanks for listening to...