The Need for Presence

Dr. Julie Osborn discusses the importance of staying present in this episode of MyCBT Podcast. She shares a couple of things that occurred recently in her life that relate to this topic. Visit us on Instagram at MyCBTPodcast Or on Facebook at Dr Julie Osborn Subscribe to the podcast at Apple Podcasts Email us at [email protected] Find some fun CBT tools at https://www.mycbt.store/ Thanks for listening to My CBT Podcast!