129: Learned Helplessness: Conversation With A Therapist

I tackle some complex questions from my inbox with the help of a dear friend and therapist, Jor-El Caraballo. Together, we delve into the concept of learned helplessness, unraveling its intricacies and offering insights that go beyond the surface. This discussion that blends personal experiences with professional expertise as we learn to break free from self-imposed limitations. Learn more about your ad choices. Visit megaphone.fm/adchoices