3: Are You Really Fit if You Can't Run a Mile?
Myprotein's The Scoop - A podcast by Myprotein
What does it really mean to be fit? Is it the way we look, how heavy we can lift, or how far we can run?
Myprotein's The Scoop - A podcast by Myprotein
What does it really mean to be fit? Is it the way we look, how heavy we can lift, or how far we can run?