Overcoming Codependency, Embracing the Joys of Eating & Inner Child Therapy ft. Amelia Glum

This week’s episode with my dear friend Amelia Glum could not have come at a more important time. As many of us navigate stress and mental health challenges throughout this pandemic, Amelia’s personal testimony of overcoming codependency, leaving a relationship that no longer served her, prioritizing spirit over ego, and embracing one’s inner child is SO IMPORTANT. It is a reminder to us all just how much strength it takes to be vulnerable, and I can’t wait for you all to tune in. Enjoy!Links to Products/Resources Mentioned:2Beauty: Briogeo (Scalp Detoxifying Shampoo, Co-Wash), Olaplex No.3, Béla Nektar Alternative Retinol, Paula’s Choice (20% Niacinamide, 2% BHA), Topicals Faded Serum, Kate Somerville ExfoliKateResources: Ep.22: Amelia, Codependents Anonymous 12-Step ProgramJoin the Naked Beauty Community on IG: @nakedbeautyplanet  Email your beauty questions to [email protected] with the subject line “Beauty Question”Check out nakedbeautypodcast.com for all previous episodes & search episodes by topicRate, Subscribe & Review the Podcast on Apple Thanks for all the love and support. Tag me while you’re listening @nakedbeautyplanet & as always love to hear your thoughts :) Follow Amelia: @ama__gStay in touch with me: @brookedevard Hosted on Acast. See acast.com/privacy for more information.