8 Minute Motivation: LOVING YOUR BODY

Natalia Benson - A podcast by Natalia Benson

Welcome to 8 min motivation!Brought to you by: Mystery Babe Mystery SchoolThis Week: Loving Your BodyHow do we come to love our body?How does your body type show up and express itself in this incarnation? Instead of judging yourself, ask yourself:How can I love myself through these things? How can I phenomenally take care of my body and of my vessel? Get in front of a mirror and say "I love you and I accept you exactly as you are" and make peace with your body exactly as it is at this very mo...