Emilia Arenas & Simply Being Kind

Send us a textJoin my special guest Emilia Arenas for a discussion about Ashtanga Yoga and her advice that rings so true and sweet, Simply Be Kind. Check her out on IG @emilia_ashtangayoga and you can contact her via email at [email protected] Arenas believes yoga is a long journey that needs to be taken with love, dispassion and relentless discipline. Years ago, while searching for a connecting path to a more calm and spiritual lifestyle, Emilia was fortunate to have her...