Episode 21 - Stoking the Fire ~ Ayurveda and Ashtanga Yoga with Kate ODonnell

Native Yoga Toddcast - A podcast by Todd Mclaughlin

Send us a Text Message.Check out this enlightening conversation titled: Stoking the Fire ~ Ayurveda and Ashtanga Yoga with Kate ODonnell. Kate O’Donnell is the author of three Ayurvedic Cookbooks, including The Everyday Ayurveda Guide to Self-Care, The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well and Everyday Ayurvedic Cooking for a Calm, Clear Mind: 100 Sattvic Recipes. She is a nationally certified Ayurvedic Practitioner and the founder of the Ayurvedic Living Inst...