Refreshed | Renewed | Ready for this Next Season

It’s been five years since our last podcast episode—and so much has changed. In this special “coming back” episode, Dr. Z and Mama Z (that’s us!) share what’s been happening behind the scenes, from adding three precious little ones to our family, to running races (literally!) and redefining what it means to live healthy, naturally, and Biblically in today’s world. We open up about why we took a break in 2020, how burnout led us to refocus on what truly matters, and why now, more than ever, we feel called to speak into your life with hope, truth, and practical wisdom for natural living, God’s way.  Inside this episode: Mama Z’s 9-month pregnancy (and running a 1-mile race 3 days past her due date!) (3:20) The unexpected blessing of hitting pause during the pandemic (6:05)  Where we've come from, and how far God's brought us - together (12:45) What we’ve learned about home birth, low-tox living, and streamlining life with 7 kids (15:39) How God led us to relaunch the podcast with deeper purpose and renewed passion (17:19) A heartfelt prayer over your life, your health, and your family (19:12) We also introduce our vision for the new season: expect weekly episodes filled with encouragement, expert interviews, faith-based health strategies, and real-life stories to help you walk in the abundant life God created you for. If you’ve ever felt overwhelmed by the world’s health advice or wondered how to truly honor your body as God’s temple, this is your home. We’re so glad you’re here. Resources & Links Mentioned: Submit your questions: NaturalLivingFamily.com/ask Join our monthly mentorship: BibleHealthAcademy.com Watch Mama Z’s race video: @NaturalLivingFamilyOfficial on Instagram Please leave a review, share this episode with a friend, and get ready—because this season is going to be powerful. Want more Natural Living Family? Follow us on: Instagram Facebook YouTube Pinterest  Got a question about natural living, Biblical health, natural remedies, essential oils, or anything in between? We’d love to feature you on the show! Ask us your questions here → https://naturallivingfamily.com/ask