10| How to Stop Stress Eating - Part 2

Tactical steps to take to start de-conditioning your brain to associate stress with the desire for food. Learn how to break the stress eating cycle once and for all. It is the exact process I did for myself and what I teach my clients. Visit lauradixoncoaching.com/workwithme to sign up for your consultation to find out more about working 1:1 with Laura. Visit lauradixoncoaching.com to get the free training "Why High Achieving Women Can't Lose Weight...and What To Do About It"