102. Feeling Freedom

I’m articulating what it’s like to feel freedom from obsessing over your weight so that you can experience it now as a way to accelerate your weight loss journey. The more you feel that freedom now, the more the desire to overeat pales in comparison, so I’m showing you how to teach your brain to feel it in your body and lose weight more quickly.     Get full show notes and more information here: https://lauradixoncoaching.com/102