122. Failure Glasses

Are you constantly worried about another failed attempt to lose weight? When the scale goes up, do you feel afraid that it will keep going up? And if it goes down, do you worry it won’t stay there? Discover how to assess whether you have failure glasses on, how to remove them, and how to stop beating yourself up for wearing them.   Get full show notes and more information here: https://lauradixoncoaching.com/122