142. Joy and Pleasure Balance

I recently lost a couple of pounds, and I’ll admit, I was a little surprised at first. I thought I was already at my Naturally Thin weight. But it turns out, I was out of balance with how much joy I was creating for myself, and it took this weight loss to make me realize and start deliberately creating more joy for myself. Listen in to learn how you can do the same.   Get full show notes and more information here: https://lauradixoncoaching.com/142