144. The 3 Phases of Being Naturally Thin

Learn what each phase of your Naturally Thin journey entails and the tools you need to progress through each phase. Find out why it’s so important to lose weight in the same way you keep it off, why you never need to restrict or deprive yourself of food, and some examples of what each of these phases has looked like in my own life.   Get full show notes and more information here: https://lauradixoncoaching.com/144