147. Plateaus and The Last 10 Pounds

I’m sharing the key to breaking through any plateau, including the last 10 pounds. Discover the reason you think trying to lose those last 10 pounds means you’ve hit a plateau, why this isn’t actually the case, and some questions to ask yourself when you think you have hit a plateau.   Get full show notes and more information here: https://lauradixoncoaching.com/147