163. Diet Myth or Naturally Thin Truth?

You can lose weight with more ease and effortlessness than you ever dreamed of, but to do that you need to start assessing the way you currently think about dieting and your Naturally Thin identity.   Discover some of the most common diet myths and what I believe are some Naturally Thin truths to help you lose weight and keep it off effortlessly. Learn why you need to start questioning the way you’ve been taught to think about hunger, food, yourself and your body, and how to decide your Naturally Thin identity on purpose.   Get full show notes and more information here: https://lauradixoncoaching.com/163