174. How to Adore your Body (and Lose Weight Even Faster)

I share how I lost more weight by releasing my sense of perfection than by holding onto it. By honoring where I am now, I am able to tune in and cultivate more energy, more appreciation for food, and more adoration for my form. This week, I share some methods of tuning in, tools for identifying satisfaction levels, and more to help you on your journey to becoming Naturally Thin.   Get full show notes and more information here: https://lauradixoncoaching.com/174