182. Feel Like Yourself Again Today

Instantly feeling more like yourself may sound like a long shot, but I assure you it is not. I share some tips for identifying with yourself, right now, today. Learn how to define what it feels like to feel like yourself, how to notice your internal dialogue, and how to feel like yourself in the body you have today, on your way to your Naturally Thin weight.   Get full show notes and more information here: https://lauradixoncoaching.com/182