185. The Right Discipline

Naturally Thin for Life - A podcast by Laura Dixon - Tuesdays

Discover the two different types of discipline. I'm sharing what discipline looks like when it is easeful, focused, and purposeful, and what it looks like when it's not. Learn how to use awareness, trust, and commitment, how to know you are on the right track, and methods for effortlessly working with discipline.   Get full show notes and more information here: https://lauradixoncoaching.com/185