20. Thin Shame

There is nothing wrong with wanting to be thin because thin isn't about the exact number on the scale. Being thin is the exact opposite of restriction and deprivation, it is freedom in your mind and your body when it comes to food and your weight. Being thin is something that occurs in your mind and then your body follows. Ready to feel thin in your mind so it becomes who you are rather than something you are chasing after? Listen in now. If you are interested in scheduling a consultation with me as mentioned in the episode, go to lauradixoncoaching.com/workwithme