207. Delayed Gratification and How To Avoid Misusing It

Find out the ways we often misuse delayed gratification when it comes to food and our bodies, and why instant gratification is often the better approach for honoring your Naturally Thin Self in the long run. Learn how to support your body in eating for its optimal satisfaction level, and how to make your body feel good both while it's eating and after.   Get full show notes and more information here: https://lauradixoncoaching.com/207