216. Crush Weight Loss Overwhelm with One Priority

Learn what to do when you feel overwhelmed in your weight loss. I provide a framework to help you identify one priority to focus on so you can build momentum and keep moving forward, even when other aspects of your life take a lot of attention. Tune in to discover five potential areas of focus that will help you move through periods of overwhelm.   Get full show notes and more information here: https://lauradixoncoaching.com/216