25. I just want to be normal

Have you ever told yourself, I just want to be normal around food or I just want to eat like her...naturally thin friend? We have all been there. But guess what, it isn't helping you actually get there. In this episode, I will help you change how you think about normal eating so that you do actually get to where you want to be. It starts with your thoughts about food. Listen to this week's episode to get started. Link from episode lauradixoncoaching.com/workwithme.