257. Is it really worth it?

Is it really worth it to overeat? Is it really worth it to feel puffy and bloated and subpar? OR is it worth it to say no to overeating in order to feel energized, light and lean? Learn how to have a stronger desire to feel great than the desire to eat food that leaves you feeling anything less than energized and lean. Get the full show notes at naturallythinforlife.com/257.