266. The 5 Essentials: #5 - The Scale

Learn how to use the scale properly. Ditch any fear of the scale and learn how to stop obsessing over the number to lose weight faster and for good. A reminder that the deadline to join the Naturally Thin for Life program is March 1, 2025 @ 12pm (noon) CT. Check out the materials with a free trial at naturallythinforlife.com/join