4| Eating how YOU decide you want to eat

To set up a free discovery session with me, email me at [email protected].  Most of us logically know how we want to eat. We have spent countless hours of research, scrolling the internet, listening to podcasts with experts and friends talk about what works. But that is not where the difficulty lies. It is in the DOING. How do we commit to doing what we logically know we want to do? Listen in for the exact format I use myself and with my clients to decide what they want to eat and how to commit to it in a way that is simple and works! Head on over to lauradixoncoaching.com to sign up for the 31 day challenge.