40. Connection Without Food

Food is at the center of modern-day human connection. Just look around. When you plan a date night with your husband you spend an hour looking up restaurants and their menus before going to make sure you can get something you want. Holiday party...need I say anymore? The problem isn't the presence of food. The problem is, you connect to other people THROUGH the food. Because of it. Listen to this week's podcast to learn why this has happened and how to create connection without food AND not feel deprived.