47. Pleasure Match

Right now you struggle to lose weight or keep it off and fight the obsession because you haven't come back to your innate Pleasure Match. Your body never wants to eat the second bowl of ice cream or eat when you aren't hungry, only your brain does. But when you come back to the Pleasure Match, your brain and body experience the pleasure of food in the same way. The Pleasure Match is innate. It already exists. You just have to come back to it.