59. The 5 Pound Cycle

You want to be at your goal weight like yesterday, right? I get it. But what would you say if I told you that this urgency only creates pressure and impatience that doesn’t serve you in long-term weight loss? Join me this week to learn what the 5 Pound Cycle is and how using this tool will help you lose weight more quickly and sustainably. Get full show notes and more information here: https://lauradixoncoaching.com/59